Vintage Baseball Equipment

Baseball Training - 5 Tips For Spring Training by Mike Singh

Training for baseball doesn't stop after the season is over. The best time to get ready for the next season is during the off season, not training camps, and not a few weeks before the opening game. It takes time to build muscle strength, coordination and skill. Many of these things can be done at home and even indoors. Here are 5 tips for what you should be doing during your baseball off season this year.

Tips To Start Your Off-Season

  • Strength Training - The key to being able to hit a home run comes not only from coordination and skill but from the right muscle build. While it is important to keep in shape it is also important to weight train. Get in a cardio workout but also getting in some toning of the arms, shoulders, legs, and back. While you don't need to look like a professional wrestler, building some muscle tone can really do well to improve your overall game.
  • Knowledge Is Power - This old saying is true here in baseball training too. If you are a pitcher, learn how to hold the ball. If you are a catcher, learn the necessary calls and know them well. Develop a new understanding of the game. What plays will improve the team? What skills, then, do you need to have to do just that? Learn through DVD's as well as through just watching successful pitchers, batters and outfielders play.
  • Work On Your Stance And Swing - The ball is coming at you. Do you hold your shoulders right? Do you swing at the right angle? Do you follow through as you should? If you don't, now is the time. Learn how to do this through coaching videos or through working with a trainer. But, learn.
  • Eat Right - You know that your diet is important. Instead of trying to lose twenty winter pounds in the spring, just don't put them on. Overall your body will be in better shape and you'll be able to work most effectively on those muscles.
  • Excellent equipment - No one said you shouldn't use quality equipment like swinging nets, pitching machines and just plan old getting outside and throwing the ball around. Sometimes, the best thing for a player is getting to know his team.

On http://www.1-stop-baseball.com/ you will find more about softball fastpitch gloves & baseball team uniforms.

Article Source: http://www.articlerich.com

Vintage Baseball Equipment - external links

iOffer - An easier way to buy and sell!
Offers electonics, crafts, business, hobbies, home and garden, video games and
computers.
WebTennis site for vintage tennis rackets, collectibles & antiques
Features tennis antiques such as vintage wooden racquets. Also has rare books
and videos for sale.
Lois Siegel Baseball Girls
Explores the private and professional lives of women obsessed with the sport they
love. Using animation, archival stills and live-action footage, ...
Game used bats - game used bats & sports memorabilia from Left ...
Specializing in vintage memorabilia, game used bats and team signed baseballs.
Home Page of the Elizabeth Resolutes Vintage Baseball Club
Elizabeth, New Jersey vintage team that plays primarily by 1873 rules. Schedule,
results, photos and information on 1873 rules.
essesco.com -- baseball uniforms, baseball pants, baseball jerseys ...
Offering team uniforms, jerseys and shorts.
FootballAmerica.com � Football Equipment, Helmets, Jerseys, Pants ...
Supplier of football equipment to teams and individuals.
Past Time Sports makes leather football helmets, antique baseball ...
Exact and scaled-down replicas of 1920s, 30s & 40s helmets, baseball gloves,
soccer balls and clothing.
Vintage Sports Shoppe - specailizing in vintage athletic equipment
Vintage gloves, bats, yearbooks, and other memorabilia.
Sports Artifacts - Vintage Sports Memorabilia and Collectibles
Vintage baseball gloves, bats, autographed balls, programs and ticket stubs.

Add Your Site to our Listings!